Time for Realism in Decision Making, Optimism & Happiness

There is an in-built mechanism called optimism and overconfidence that lets people believe that they are better, more beautiful, kinder, more intelligent and more skillful than they actually are. While initially comforting for most of us, it is a poor Continue Reading

Simple Tricks to improve your Sports Performance and Decision Making (1): Choose YOUR optimal time of day (Decision Timing)

Decision making is a skill that we find at the core of every activity that we perform, taking sports as an example. By looking at the quality of that sports performance, we tend to get a pretty accurate indicator for Continue Reading